Bliss Pilates & Movement FAQ’s

– Please wear clothing you are comfortable moving in. We will move in various ranges of motion, so loose shorts and tops are not the best choice for modesty. Avoid wearing jewelry, buckles, zippers, or anything that could get tangled in the equipment or tear the upholstery.

– Long hair should be tied up for safety. We don’t want you to get tangled in a wheel or spring.

– Socks or bare feet- it's up to you! Grippy socks are great if you have them.

– We have filtered water and cups available in the studio, and you are welcome to bring your own bottle to fill.

– Unplug, silence devices, and take time to be present during your class. Place shoes, phones, and all personal belongings in a cubby or on a hook.